Buffalo Chicken Wrap with Grilled Zuchinni

 

Here is low carb meal that makes a great lunch or dinner.

 

Ingredients for 1 Serving

-  3 Chicken Tenders

-  1 Trader Joes wheat tortilla wrap  ( or one equivalant , TJ's has 10g carbs )

- 1 cup of sliced zuchinni

- 1 oz of Trader Joes crumbled blue cheese ( or one equivalent )

- 4tsp of Trader Joes Chili Pepper sauce ( of your favorite hot sauce )

- 2 tbs of water

 - Garlic powder and black pepper if desired

First, in a container with a lid, combine chicken tenders, water, and chili pepper sauce. With the container closed, shake the contents to combine.  It is best to leave this in the fridge overnight to marinate. 

Next, place your sliced zucchini in aluminum foil coated with cooking spray.  Sprinkle garlic powder and black pepper on top if desired. Enclose the zucchini in the foil, making a pouch.

Cook the zucchini on medium on the grill, turning often to avoid burning.  When zucchini begins to become tender (about 15 minutes dependent upon how thick you sliced it), add chicken to the grill.  After the chicken is appropriately cooked, remove from grill.

Now, take a wrap and place the blue cheese on one side.  Place the chicken over the cheese and fold wrap over.  Place the zucchini on the side and enjoy!

For those that track your macro neutriants and calories this recipe is available on myfitnesspal